If you're following me on Instagram (link below) you'll see that I've been running to work for the last few weeks consistently. Two reasons really, one because it's been too darn hot to run the rest of the day, even the mornings have been hard enough, but also to save myself some money on bus fare! Those £1.50's add up!!
As much as I've always run, in some shape or form, I'm not a strong runner, and when I've had a while off running it takes me a while to get back into the swing of things.
So this morning was cool, it rained last night so it was perfect running weather, I set off strong but slowed myself down so I didn't burn out too fast and it paid off!
I only stopped at the main road I have to cross, to wait for the lights, but the rest of the time ran, slow, but I ran!!
It always takes till this time for me to remember that I have run 3 10k's and run all the way, without even that much training for some of them. So I should be able to run almost 5k with ease!
I am struggling with a bunion at the minute, and I'm just looking at getting some new trainer with some more room in the toe box and a new insole! My mum had both her feet operated on when she was about 21, so I want to try to avoid that for as long as possible.
Lets hope the rest of the weeks run are as strong as today!
As much as I've always run, in some shape or form, I'm not a strong runner, and when I've had a while off running it takes me a while to get back into the swing of things.
So this morning was cool, it rained last night so it was perfect running weather, I set off strong but slowed myself down so I didn't burn out too fast and it paid off!
I only stopped at the main road I have to cross, to wait for the lights, but the rest of the time ran, slow, but I ran!!
It always takes till this time for me to remember that I have run 3 10k's and run all the way, without even that much training for some of them. So I should be able to run almost 5k with ease!
I am struggling with a bunion at the minute, and I'm just looking at getting some new trainer with some more room in the toe box and a new insole! My mum had both her feet operated on when she was about 21, so I want to try to avoid that for as long as possible.
Lets hope the rest of the weeks run are as strong as today!
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